Birds Flock Together, Fish Swim in Schools and Why I like Group Fitness

Birds Flock Together, Fish Swim in Schools and Why I like Group Fitness: We all start somewhere.  I was no exception.  I was in my early 20’s.  I had always been active, before and during college, but I never explored the vast and daunting world of the “Globo-Gym”. The closest I got was in high […]